Peppermint is also helpful in aiding digestive issues-and both can be consumed in a soothing tea form for optimal results.ĩ. Not only can it relieve bloating, but it can reduce cramping as well. Mint: Mint is a natural remedy for an upset stomach. Too much aloe may have laxative effects, so if you’re having diarrhea, it’s not recommended.Ĩ. Aloe juice can coat the stomach and reduce heartburn and stomach aches. Aloe juice: Commonly used in the treatment of burns, aloe juice is a home remedy for an upset stomach. Charred toast has been noted to help with nausea as well.ħ. Although eating charred food generally isn’t advised, it’s OK if the toast looks a tad blackened. As a food for an upset stomach, toast is easily digested and won’t put added strain on your stomach. Toast: When your stomach is feeling angry, you need to give up the notion that carbs are the enemy. Basically, always drink water for optimal health, especially as a natural remedy for an upset stomach.Ħ. Lastly, water will help remove waste and bacteria, which may be the reason your stomach is having issues in the first place. If you have feelings of bloating, water can help move things along and relieve some of that bloat.Īdditionally, if you are vomiting or have diarrhea, you need to replenish the lost fluids. But if your stomach isn’t feeling the best, water is even more essential. Water: We should all be drinking water on a regular basis because our bodies require it to function.
#Home remedies for upset stomach full
Bananas can also make you feel full if you aren’t eating much of anything else and provide you with potassium, which can also make you feel stronger.ĥ.
Bananas can help firm up stool or make you go, depending on the issue you’re experiencing. Bananas: Whether you have constipation, diarrhea, or just have issues with your stomach, reach for this yellow fruit as a food for an upset stomach. As a natural remedy for an upset stomach, ginger works as an anti-inflammatory and eases the stomach.īy drinking an all-natural ginger ale or steeping ginger as a tea, you can reap the benefits of ginger as a home remedy for an upset stomach.Ĥ. Ginger: Ginger has been used for centuries to calm feelings of nausea and vomiting.
It can also make your stomach feel better because the starch coats your stomach.ģ. Rice can help absorb fluid, which may be lost if you’re suffering from diarrhea. White rice: Bland, white rice may not seem appetizing, but it’s good for an upset stomach.
#Home remedies for upset stomach free
Also, because sometimes stomach problems can occur due to a lack of acid, adding some in may be beneficial.įor best results, have a tablespoon of the liquid, but feel free to mix it with some water if the taste is too strong.Ģ. Apple cider vinegar may help with the absorption of starch, which can keep the stomach feeling good. Apple cider vinegar: Although potent in taste, apple cider vinegar is a great natural remedy for an upset stomach. Instead of being miserable and falling victim to your upset stomach, try some of these home remedies that can help relieve you of your woes. You feel sick, uncomfortable, your pants seem to have shrunk instantly, and all you ready want to do is be home. An upset stomach can be quite troubling, especially if you are out and about.
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